stephaniekollmannOct 5, 20233 minThe Power of RedirectionLife has a funny way of throwing curveballs our way, and sometimes those curveballs can feel more like obstacles than opportunities. I...
stephaniekollmannSep 5, 20232 min▶ The STAGES of CHANGEUnderstanding the stages of change can help us navigate this journey with greater clarity and self-awareness. Whether it's breaking a...
stephaniekollmannAug 29, 20232 minBeing alone to connect with myself...I enjoy and need my solitude! If I don't have it, I lose the connection. I lose the connection to myself and therefore I lose the...
stephaniekollmannAug 4, 20234 minReflecting on Another Year of Growth - Using Birthdays for Self-Evaluation AND Celebration Today, as I celebrate another year around the sun, I want to share a personal tradition that has become incredibly valuable to me: using...