stephaniekollmann1 day ago2 minDo you know your Boundaries??Knowing yourself better aids in identifying your personal boundaries. Reflecting on my younger years, I realize my boundaries were quite...
stephaniekollmannApr 122 minWhat I've Learned This Week: Unveiling and Overcoming My Inner FearsOver the past week, I found myself mired in an unexpected emotional quagmire. Despite having a myriad of tasks lined up—each demanding my...
stephaniekollmannMar 262 minI have allowed People to Influence My Well-BeingIt's a profound realization, one that often arrives after much reflection and experience: I have allowed people to influence my...
stephaniekollmannFeb 272 min"How Do I Let the Emotions Go?"A client asked me: "How do I let the emotions go? They just stick there." Dealing with emotions is rarely straightforward; they can be...