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stephaniekollmann
Jan 33 min read
The Importance of Letting Go of What You Cannot Control
One of the hardest things to accept in life is that we cannot control everything around us, especially the people we love.
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stephaniekollmann
Dec 30, 20243 min read
Sharing My Thoughts: The Importance of Working on Yourself
Once we take that first step, there’s no turning back.
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stephaniekollmann
Dec 29, 20242 min read
Connection vs. Solitude: Finding Balance – Trust Your Nervous System
Everyone’s need for solitude is different, but many of us struggle to recognize when our body is asking for it.
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stephaniekollmann
Dec 28, 20244 min read
Unmasking the Phantom: What The Phantom of the Opera Teaches Us About Narcissism
The Phantom himself embodies the tendencies of a classic narcissist.
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stephaniekollmann
Dec 5, 20242 min read
A Shift in Perspective: Observing Time and Busyness in Austria vs. Canada
From the fast-paced checkout lines in Austria to the slower, more relaxed vibe in Canada.
80
stephaniekollmann
Nov 17, 20242 min read
The Cake Example: A Sweet Lesson in Human Decency
What does it mean to be a decent human being? Often, we associate decency with kindness, fairness, and respect. But let’s dive a little...
300
stephaniekollmann
Nov 10, 20242 min read
The Importance of Checking the Source of Advice
In life, we often find ourselves seeking advice, especially when we're feeling uncertain, frustrated, or unsure of the next step. Whether...
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stephaniekollmann
Oct 28, 20243 min read
Understanding the People Who Cross Our Paths
Reason, Season, and a Lifetime By Brian A. “Drew” Chalker In life, we encounter many people, each with their unique purpose and role in...
130
stephaniekollmann
Oct 23, 20243 min read
Sailing Your Own Course: Empowerment Through Sovereign Choice
In life, we often feel as though we are at the mercy of circumstances, tossed around by the winds of change and the shifting tides around...
110
stephaniekollmann
Oct 14, 20243 min read
How to Navigate Unwanted Truths with Integrity
Responsibility Follows Awareness: How to Navigate Unwanted Truths There’s a powerful truth about awareness: once we’ve seen something, we...
360
stephaniekollmann
Oct 9, 20242 min read
Love Your Dark Side
We all have parts of ourselves we'd rather hide—the shadows we don't want others to see. But the truth is, these shadow parts are a...
280
stephaniekollmann
Oct 7, 20242 min read
My Journey to Being Truly Seen
Last weekend, I had the incredible honor of officiating the wedding of my dear friends, a role I’ve never been asked to fulfill before,...
320
stephaniekollmann
Sep 12, 20242 min read
May You Remember Your Magic
Unlocking Your Inner Magic: The Power of Transforming Thoughts In your daily life, it’s important to remember that you hold the power to...
270
stephaniekollmann
Aug 28, 20242 min read
The Power of Speaking Up - Why It’s Important to Use Your Voice.
For years, I struggled with the feeling that my voice was somehow blocked. I could sense it physically, like a knot in my throat, keeping...
480
stephaniekollmann
Aug 20, 20243 min read
We’re All Going to Die – So Live Boldly
Use the time you have here to be bold, curious, and playful. Try new things, and don’t take everything too seriously. Stop taking things...
360
stephaniekollmann
Aug 5, 20243 min read
Speak Your Truth
The Power of Speaking Your Truth: Opening Your Throat Chakra Birthdays often prompt reflection, allowing us to evaluate our lives and set...
280
stephaniekollmann
Aug 1, 20241 min read
Do You Believe Love is a Gift?
I believe love is a gift. So if that's true, if love is a gift, it doesn’t make sense to try to earn it. Instead, love should be received...
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stephaniekollmann
Jul 30, 20245 min read
Keys to Living with Intention, Meaning, and Purpose: Be Present
Living with intention, meaning, and purpose starts with being present. This means being wholeheartedly engaged in what you are doing and...
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stephaniekollmann
Jun 12, 20241 min read
It's Not About Me, and It's All About Me
We often take things too personally, believing everything revolves around us. The truth is, most of the time, it isn’t about us. People’s...
350
stephaniekollmann
May 30, 20241 min read
Take a Break and Allow the Magic to Unfold
I've recently returned to swimming, and it feels incredible. I've always loved the water and the sensation of gliding through it. Today,...
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