stephaniekollmannSep 30, 20232 minWho am I (part 2)From an early age, I carried within me an innate calling to care for those around me. It was as if I had a pair of antennae tuned to the...
stephaniekollmannSep 28, 20232 minEmbrace Self-Acceptance and Reduce Judgment (#2)▶ Why do we often find ourselves passing judgment on others? It's fascinating to observe that the people who are most critical of others...
stephaniekollmannSep 21, 20233 minBeing afraid of Judgment (#1)Even if you don't want to admit it, but most of us are afraid of judgment and therefore we are afraid to show our true, authentic selves....
stephaniekollmannSep 5, 20232 min▶ The STAGES of CHANGEUnderstanding the stages of change can help us navigate this journey with greater clarity and self-awareness. Whether it's breaking a...