stephaniekollmannMay 26, 20233 minChanging Habits & PatternsChanging a habit or pattern is never an easy task. It requires a considerable amount of effort, commitment, and patience. However, it's a...
stephaniekollmannMay 23, 20231 minHSP - Highly Sensitive Person As a highly sensitive person myself, I know that our sensitivity can be both a strength and a vulnerability. It's important for us to be...
stephaniekollmannMay 23, 20233 minThe Power Of WordsWords are incredibly powerful. When you become aware of the power of words, you can begin to speak to yourself differently. The more...
stephaniekollmannMay 19, 20232 minWhat to choose: Compact 3-Day or One-Week Active Silent Retreat?Choosing between a compact 3-day active silent retreat and a one-week active silent retreat depends on several factors. Here are some...