stephaniekollmannJun 23, 20234 minWhen You Sabotage Yourself and Your Surroundings to avoid Feeling the Pain We all have blind spots, and sometimes, we catch ourselves sabotaging our own growth and the well-being of those around us. In this blog...
stephaniekollmannJun 14, 20234 minThe Value of Pain 〰️ Transforming Pain into Potential Pain is an inevitable part of life, often viewed as something to be avoided or mitigated at all costs. However, embracing pain and...
stephaniekollmannMay 31, 202319 minLets Talk About Chakras... disbalance/blockage & what you can do about it!Chakras are an integral part of ancient Indian spiritual traditions, specifically in practices like yoga, meditation, and Ayurveda. The...
stephaniekollmannMay 26, 20233 minThe Power of Silence: Why You Should Give a Silent Retreat a ChanceIn today's fast-paced and noisy world, finding moments of stillness and inner peace can seem like a distant dream. The constant barrage...