stephaniekollmannMar 262 minI have allowed People to Influence My Well-BeingIt's a profound realization, one that often arrives after much reflection and experience: I have allowed people to influence my...
stephaniekollmannFeb 143 minComparison: The Joy ThiefTheodore Roosevelt once said, "Comparison is the thief of joy," and this idea is incredibly relevant today. With so many opportunities to...
stephaniekollmannJan 202 minProtect Your Energy - Understanding the Importance of Energy AwarenessThroughout life, many of us, including myself, often find ourselves in situations where we feel drained, overwhelmed, or simply out of...
stephaniekollmannAug 29, 20232 minBeing alone to connect with myself...I enjoy and need my solitude! If I don't have it, I lose the connection. I lose the connection to myself and therefore I lose the...