Therapeutic
Coaching

• Comprehensive Holistic Approach: My coaching addresses mental, emotional, and physical well-being, ensuring a well-rounded and impactful experience. By considering all facets of your life, we create sustainable changes for long-term health and happiness.​

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• Empowerment through Personalized Guidance: I provide tools and strategies to navigate life's hurdles confidently, fostering personal transformation and resilience. My coaching helps you embrace self-love, redefine goals, and overcome obstacles.​

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• Compassionate and Supportive Environment: Offering a safe, judgment-free space, I tailor my approach to your unique needs and goals, providing compassionate support that encourages growth and self-discovery.​

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• Proven Techniques and Strategies: Utilizing advanced methods in stress management, emotional regulation, and effective communication, my coaching equips you with practical skills to enhance emotional intelligence and overall well-being.​

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• Focus on Lasting Change: My goal is to help you achieve lasting change by addressing root causes and developing new, positive habits, ensuring you maintain progress and continue to grow.​

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• Expertise with Diverse Needs: Whether dealing with anxiety, addictions, emotional overwhelm, or being a Highly Sensitive Person (HSP), my coaching offers specialized support to manage and overcome these challenges.​

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• Goal-Oriented and Results-Driven: With a structured, results-driven approach, I help you set clear, achievable goals and provide accountability to stay on track. Together, we create a personalized roadmap to a balanced and fulfilling life.​​

Let's uncover the blind spots to build AWARENESS for a strong foundation. From here we can find the resilience and nourishment we need to grow strong and tall. This new found energy will provide the happier and more fulfilling life we deserve.  

A 60-minute video call

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Custom protocols, homework, and exercises to reinforce your growth

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Practical tools and strategies for real-life integration

• Conducted over video call via Google Meets.​

• Valid for 12 months​: After booking, the session must be used within 1 year of purchase.