#lifecoaching 2/2

Jun 23, 20234 min

When You Sabotage Yourself and Your Surroundings to avoid Feeling the Pain

We all have blind spots, and sometimes, we catch ourselves sabotaging our own growth and the well-being of those around us. In this blog...

Jun 14, 20234 min

The Value of Pain 〰️ Transforming Pain into Potential

Pain is an inevitable part of life, often viewed as something to be avoided or mitigated at all costs. However, embracing pain and...

May 31, 202319 min

Lets Talk About Chakras... disbalance/blockage & what you can do about it!

Chakras are an integral part of ancient Indian spiritual traditions, specifically in practices like yoga, meditation, and Ayurveda. The...

May 26, 20233 min

The Power of Silence: Why You Should Give a Silent Retreat a Chance

In today's fast-paced and noisy world, finding moments of stillness and inner peace can seem like a distant dream. The constant barrage...

May 23, 20233 min

The Power Of Words

Words are incredibly powerful. When you become aware of the power of words, you can begin to speak to yourself differently. The more...

May 19, 20232 min

What to choose: Compact 3-Day or One-Week Active Silent Retreat?

Choosing between a compact 3-day active silent retreat and a one-week active silent retreat depends on several factors. Here are some...

Dec 7, 20223 min

How to feel feelings?

FEEL YOUR FEELINGS - FEEL ALL OF THEM The misconception in society: You are strong, you have everything together/under control when you...

Dec 6, 20228 min

What you can do when you experience heartbreak 💔

Heartbreak is a trauma for the system. The body and the system must go through a healing process in order to return to a state of...