A Silent Retreat is an invitation that encourages you to pause, to embrace the silence as you journey inwards with a beginner’s mind. This retreat is designed with the intention of facilitating mindfulness, loving-kindness practices, connection with our authentic self, and personal transformation.

​

This Silent Retreat includes a blend of guided meditation, silent practice, movement, sense and savor walks, mindful eating, and loving-kindness practice.

​

It is a rare and precious opportunity to focus exclusively on the most earnest questions of the heart and spend a few days in silence in a beautiful, natural setting on an organic farm. You will be nourished with wholesome food mostly grown on the farm.

​

When we cut ourselves off from social chatter and the endless flow of notifications coming from our phones and computers, we are given the opportunity to redirect our attention inward. We can notice our thoughts & feelings and process them in a constructive way. It may take a few days in silence to slowly create more space between the outer and inner worlds. When we quiet our minds deep calm, clarity, and awareness become accessible. This retreat provides a unique, supportive environment where it is possible to dive deeply into our own minds,  where it is safe to discover places within ourselves that we never visited in order to feel, let go and heal. The clarity, insight, healing, and inner peace available through these experiences can last far beyond the retreat itself, changing our lives for the better.

​

​

​

​